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The Operator’s
Manual
The 4-video guide to overcoming common myths about how your body works and returning to true physical, mental, emotional and spiritual health.
THE VLOG
WATCH OR READ MY MINI-TRAININGS TO CLAIM FULL OWNERSHiP OVER YOUR
Lou breaks down the myth that “knowledge is power” and reveals where your real power comes from. Learn how to motivate yourself toward life-changing actions, and understand how powerful action leads to wellbeing.
The 4-video guide to overcoming common myths about how your body works and returning to true physical, mental, emotional and spiritual health.
